Part of the Solution Not the Problem

With more than 1 in 5 guys age 18-24 hitting the sunbeds to top up their tan it's more popular than ever. In this blog, we're going to look into the benefits, the risks and everything in between. Does a tan look good? This is a subjective one as we all...

Beard Gains by Lad Lifts  I have always thought a short or stubble beard was an attractive feature and my inability to grow one often bothered me, not in an obsessive way but I felt I was missing out. This is an account of my journey trying to grow a beard and, in the process, the creation of the 90 Day Beard Gains Kit. My first attempt to grow a beard involved using minoxidil,...

You may have come across adverts or videos claiming to help you get taller by stretching. We thought we’d do some digging to see if there was any truth to this and if so, how do we get these height gains!  Statement - By stretching, you can increase the space between the vertebrae's in...

Your testosterone levels will naturally fluctuate throughout the day and will typically be higher in the morning than the evening, studies have consistently shown that exercise can increase testosterone levels in men after exercise. Although this may be temporary, a regular routine can cause consistent or even permanently higher levels.

I wanted to make a blog post about being short whilst growing up to see if it resonates with others, this is an account of a lad growing up shorter than those around him. As a child, height is often a measure of how old (or how developed) we are and I found myself constantly being...

Would you say your looks are your best feature? Are you beautiful on the outside but dead inside? No, well dating apps may not be the best thing for you. Read on to find out why...   The average tinder user swipes 140 times per day. Imagine being in a line-up of 140 guys, are you going to stand out? Around 6% of people are super good looking and 6% of people...

vs   What Men Think Women Want  Marketing conditions us to believe that having big arms and a 6 pack is what women want, social media tells us money and fame is what women want and, in this article, we are going to touch on what women actually want.  We all like attention from the...

I know this figure sounds insane but when I applied this theory to my own experiences it was accurate. A research paper published in the journal of applied psychology supports this by identifying that height is strongly correlated to men’s success.

The manual is 279 pages long and even though I’m unlikely to ever read it, it’s reassuring to know that it’s there and can be used for firewood if the Corona Pandemic goes on for much longer.